Neck Pain

Say Goodbye To Neck Pain!

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at stretches for neck pain.

Your neck is one of the hardest working parts of your body.�It is serves us well as a source of strength and balance. When it�s out of whack, your neck can be a source of unending distress. �Let�s face it�today�s use of technology has our necks being put to use in ways it was never intended. �Did you know that looking down at your phone can sometimes exert as much pressure as the equivalent of a 40lb weight?

Unfortunately for the vast majority of people, neck pain will affect them at some point in their lives. Women are more prone to neck pain but men definitely have their fair share as well.

One Of The Reasons Our Necks Pay A Price… We Sit A Lot

Whether it is at home in front of the TV or electronics or at work in front of the computer, our necks get a work out! Distresses on the neck are felt in many ways, including but not limited to: low back pain, severe headache, migraines, or even facial aching and tenderness.

What are some of the gentle ways you can give your neck a break? Good question, we are glad you asked! Thankfully, stretching our neck muscles regularly is easy to do and it can help relieve and prevent neck pain.

Read more: paininjuryrelief.com/get-ahead-of-your-neck-pain/#ixzz4Q3iGAMqs

The Graphic Below Shows Some Easy Stretches To Help:

 

Call Today!

 

Source:

PMIR

Comments

Professional Scope of Practice *

Related Post

The information herein on "Say Goodbye To Neck Pain!" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Dr Alex Jimenez

Welcome-Bienvenido's to our blog. We focus on treating severe spinal disabilities and injuries. We also treat Sciatica, Neck and Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal mobility, health, fitness, and structural conditioning. We use Individualized Diet Plans, Specialized Chiropractic Techniques, Mobility-Agility Training, Adapted Cross-Fit Protocols, and the "PUSH System" to treat patients suffering from various injuries and health problems. If you would like to learn more about a Doctor of Chiropractic who uses advanced progressive techniques to facilitate complete physical health, please connect with me. We focus on simplicity to help restore mobility and recovery. I'd love to see you. Connect!

Published by

Recent Posts

Find Your Perfect Meditation Technique for Your Personality

Do different meditation techniques work according to an individual's personality type? Meditation Techniques According To… Read More

Sleep Disturbances and Muscle Function: What You Need to Know

Can individuals receive a full night's rest by recognizing sleep disturbances to only get proper… Read More

Sleep Better with a Mattress Designed for Arthritis

Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding… Read More

Exercising for Scoliosis: Benefits and Techniques

Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and… Read More

Managing Primary Insomnia: Strategies for a Restful Night

Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for… Read More

Healthy Gut with Natural Probiotic Foods: Nourish Your Digestive System

Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to… Read More