Perfect Pillow: Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave… Read More
Good Night's: Feeling stressed at work can lead to us reaching for unhealthy snacks and extra portions, but a new… Read More
Most of us will spend at least 1/3 of our lives sleeping. Strangely, researchers still aren�t entirely sure why our… Read More
There is a growing awareness in the U.S. for childbearing women to seek help in adjusting to their post-baby… Read More
Sleep is the one time your body has during the day to repair and maintain its cells and systems. It’s… Read More
Older people newly prescribed sleeping pills like benzodiazepines and �Z-drugs� have over double the odds of a hip fracture in… Read More
If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain. Whether you got back, neck, or… Read More
Getting more sleep will likely help middle and high school students in Nevada and across the country do better in… Read More