Sleep Hygiene

Sleeping pills could DOUBLE risk of this dangerous fracture – are YOU at risk?

Older people newly prescribed sleeping pills like benzodiazepines and �Z-drugs� have over double the odds of a hip fracture in… Read More

April 27, 2017

Master Your Sleep Positions to Improve Your Sleep Overall Health

If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see… Read More

April 27, 2017

Position Yourself For Sound Sleep With Back Pain

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain. Whether you got back, neck, or… Read More

April 27, 2017

CDC: Teenagers Need More Sleep

Getting more sleep will likely help middle and high school students in Nevada and across the country do better in… Read More

March 25, 2017

Chiropractic Adjustments & Their Effectiveness

Chiropractic Adjustments & Their Effectiveness Chiropractic adjustment has various applications. From the treatment of chronic pain and pre-existing conditions to… Read More

February 7, 2017