Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More
If you sit behind a desk all day with little or no activity, you could be compromising your physical health,… Read More
Everyone experiences stress at some point in their life. In fact, it is becoming a sort of new normal in… Read More
Research has found about 35% of Americans experience symptoms of a warning stroke. However, only 3% seek out immediate medical… Read More
How important is nutrition for our brain health? In the current work force, we are continuously stressed, often forced to… Read More
A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their body's serotonin… Read More
Before erectile dysfunction started to become a more well-known health issue among the population of men across the United States,… Read More
Antioxidants are scientifically referred to as compounds which restrict the oxidation process in the human body, that if left unchecked,… Read More
There has been a lot in the media lately about alkalinity and acidity in the body, but finding solid, straightforward… Read More