Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed proximally around… Read More
The tensor fascia latae (TFL) is a problematic muscle for many individuals. Oftentimes, it contributes to tightness related to the… Read More
Self-myofascial release, also known as "foam rolling," has changed from a once mysterious technique used solely by professional athletes, athletes,… Read More
Concussion, also known as mild traumatic brain injury (MTBI), has been a poorly understood condition known to the majority of… Read More
According to the American Academy of Orthopedic Surgery �The most common soft tissues injured are muscles, tendons, and ligaments. Acute… Read More
According to the National Institute of Health�s, National Institute of Arthritis and Musculoskeletal and Skin Disorders: A sprain is… Read More
If you have a child who plays sports, then you share my excitement for them when they play the game.… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses student-athletes and injuries. Most injuries to student-athletes occur during routine practices, but… Read More
With April being Youth Sports Month, Orthopaedic Institute for Children (OIC) shines a spotlight on what it notes is becoming… Read More
Sports participation is a major cause of serious injury among youth making sports activities, the second most frequent cause of… Read More