The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as vertebrae. It is… Read More
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly… Read More
Chiropractic works great for neck and back problems, but it is highly effective for the entire body. Carpal tunnel syndrome… Read More
Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More
While we have this time at home, working, teaching, we might be realizing that the chairs we are using are… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
Working Upright If you are considering going upright in your workplace or workspace, you are not alone. Companies large and… Read More
Scoliosis is a medical condition where an individual's spine is diagnosed with an abnormal curve. The natural curvature of the… Read More
Posture Tips: Good posture is more important than many people realize. Many a mother has followed her child around, reminding… Read More
Three Steps: Your lower back needs protection, strength and nourishment to help prevent and reduce lower back pain. Adding these… Read More