Posture

Why Your Back Hurts & How To Fix It

Why Your Back Hurts & How To Fix It As one of the most common reasons for doctors visits, frequency… Read More

May 9, 2017

Avoiding Aches & Pains from Spring Gardening

There are more benefits to gardening than blossoming flowers and fresh produce. It's also an opportunity to stay active while… Read More

May 9, 2017

The Connection Between Stress, Posture and Back Pain

If getting through life without stress is a goal, it�s possible that expectations have been set a little too high.… Read More

May 9, 2017

Promoting Spinal Health with Natural Treatment

Upper back pain is a common spinal disorder, which causes pain and discomfort. Joint dysfunction and muscle irritation can be… Read More

May 5, 2017

Watch: Fix your posture with these five easy exercises

Correcting your posture does feel difficult and challenging at first because your body has become habitual of sitting or standing… Read More

May 1, 2017

Is Your Work Space Spine-Friendly?

El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine… Read More

April 18, 2017

Prone Shoulder Arcs: Better Posture

El Paso TX. Chiropractor Dr. Alex Jimenez looks at some exercises that are help�posture. Prone Shoudler Arcs Can Help Strengthen… Read More

April 18, 2017

Smartphone addiction now apparently has its own injury

You could do cartwheels down the centre of a bus or train in peak hour and no one would notice,… Read More

April 12, 2017

The McKenzie System

The McKenzie system is a way of evaluating and treating spinal disorders. It's practiced commonly throughout the entire world. Physical… Read More

April 10, 2017

Ergonomics Center: The Human Body & Injury Prevention

Ergonomics is a scientific discipline that's been in existence for many years. Keeping their work environments safe and efficient and… Read More

April 6, 2017