See on Scoop.it - DetoxWith spring here, and summer around the corner, this is the perfect time to revamp your… Read More
Seven Amazing Five-Minute Exercises for a Healthy�Spine Back pains and aches are the most common problems. These short exercises will… Read More
Osteoarthritis is a degenerative joint disease that can affect the joints in any part of the body, including the ankle.… Read More
Mediterranean diet lowers heart attack and stroke risk in heart disease�patients Eating junk food may not be as bad as… Read More
Maintaining fitness � not resting � may be key to recovering from an�injury Experts no longer think rest, ice and… Read More
Yoga Poses For A Strong Spine And Better�Posture Although not a muscle, the spine can be strengthened in certain ways… Read More
Foot arthritis may develop symptoms similar to any other joint affected by arthritis. The symptoms may vary depending on the… Read More
Dark Chocolate is Good For Your Heart And Your�Workout <a target=�_blank� href=�http://www.runnersworld.com/nutrition/dark-chocolate-is-good-for-your-heart-and-your-workout?cid=soc_Runner�s%20World%20-%20RunnersWorld_FBPAGE_Runner%E2%80%99s%20World__Nutrition�> Over the years, studies have demonstrated how dark… Read More
Ankle Arthritis: A Brief�Overview This article provides a brief overview of ankle osteoarthritis and what sets it apart from osteoarthritis… Read More
5 CrossFit Workouts Anyone Can�Do Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? You may want to try… Read More
Chiropractic Treatments for Lower Back�Pain Many studies have concluded that manual therapies commonly used by chiropractors are effective for the… Read More
Science finally Proves Meridians�Exist For centuries the ancient wisdom keepers and healers in several traditions had a keen understanding of… Read More