Hydration is key to staying and feeling healthy. Your body has an intricate system of keeping fluids and electrolytes balanced,… Read More
As we get older, body water content decreases, the risk for dehydration increases, and the consequences become more serious. Dehydration… Read More
As the body ages, changes in the gastrointestinal tract occur, reducing the absorption of nutrients and slowing down intestinal motility.… Read More
As you grow older, individuals are more likely to suffer from indigestion, constipation and other ailments of the digestive system,… Read More
Aging puts the body at higher risk for an assortment of health ailments and conditions. With age, many bodily functions… Read More
The aging process can usher in a variety of conditions and health issues that are confined (mostly) to the elderly.… Read More
Physical therapy helps people of all ages who have medical conditions, illnesses or injuries that limit their regular ability to… Read More
Dr. Diane Harper was a leading expert responsible for the Phase II and Phase III safety and effectiveness studies which… Read More
Getting older involves change, both negative and positive, but you can enjoy aging if you understand what�s going on with… Read More
Is it safe for seniors to exercise? According to the American Academy of Family Physicians, almost all elderly individuals can… Read More
Exercise plays a significant part maintaining health and physical fitness. Regular exercise can fight obesity and improve your heart and… Read More
Good physical and mental health can improve your quality of life during your older years. In addition to promoting your… Read More