There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right… Read More
https://www.youtube.com/watch?v=hjM-8pPF03U PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times.… Read More
https://www.youtube.com/watch?v=tIwGz-A-HO4 PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the importance of personalized medicine genetics and micronutrients for overall… Read More
https://www.youtube.com/watch?v=ofWHFsBBgkw - If you have enjoyed this video and/or we have helped you in any way please feel free to… Read More
https://www.youtube.com/watch?v=5aS-TMJ-jFs Dr Alex Jimenez & ( Talent) Discuss topics and issues ... Read More
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US are… Read More
https://www.youtube.com/watch?v=n5VflhvY8nk - If you have enjoyed this video and/or we have helped you in any way please feel free to… Read More
https://www.youtube.com/watch?v=HtsD4VRk8_Q PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several… Read More
https://www.youtube.com/watch?v=RwZq8a9_PpM PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Victoria Hahn discuss the fasting-mimicking diet and the ProLon… Read More