At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More
The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss… Read More
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right… Read More
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More
Weightlifting and chiropractic go hand in hand as a perfect team. Everyone in some way can utilize weightlifting, whether it's… Read More
Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan. The… Read More
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
[embedyt] https://www.youtube.com/watch?v=s75Q7sypEwQ[/embedyt] PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and… Read More
[embedyt] https://www.youtube.com/watch?v=L9yXI6Nq-oE[/embedyt] PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna Vaughn, a health coach in El… Read More