Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart… Read More
If you're thinking about adding a dog to the family, you have two good reasons to say "yes," say researchers… Read More
"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder,… Read More
(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're… Read More
The types of cooking oils you eat may be sabotaging your health, making you lazy and setting you up to… Read More
Being physically inactive raises the risk of losing the ability to perform activities of daily living - both before and… Read More
Walk into any�HIIT�class or CrossFit box and chances are you�ll be asked to do a variation of a plyometric… Read More
Some people who rely on fitness trackers to see how hard they work out may want to rethink this approach,… Read More
Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart… Read More
Strapless dresses. Destination getaways. Bachelorette parties. Wedding season festivities come with many opportunities to dress up and bare all. Whether… Read More