Fitness

Cooking Oils That Improve Your Health

While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount… Read More

July 11, 2017

Coffee Linked to Lower Death Risk

Coffee addicts and aficionados often say drinking the bitter liquid makes life worth living, but the habit may also help… Read More

July 11, 2017

15 Tricks to Healthy Eating When Dining Out

Americans love dining out al fresco when the summer weather is so perfect. But don’t let restaurant food throw a… Read More

July 10, 2017

Are Latest Coconut Oil Warnings Overblown?

Is coconut oil a metabolism-boosting superfood or an artery-clogging threat to heart health? That question has fueled a raging debate… Read More

July 10, 2017

Reset Your Taste Buds to Crave Less Sugar

Did you know that flavored yogurt in the United States has a lot more sugar than it does in other… Read More

July 10, 2017

Schumer Calls on FDA to Regulate Snortable Chocolate

Sen. Charles Schumer is urging federal regulators to look into a "snortable chocolate" powder, saying he's worried that it could… Read More

July 9, 2017

15 Healthy Road Trip Snacks Nutritionists Love

If you plan to become a road warrior this summer, make sure you’ve got the right fuel for your body… Read More

July 7, 2017

Resistance Exercise May Help Stave Off Heart, Diabetes Risks

Middle aged adults who do even a small amount of regular strength training exercise may be lowering their risk of… Read More

July 7, 2017

Does Smelling Food Make You Fat?

People who complain that they only have to smell food to gain weight may be right. Researchers at the University… Read More

July 6, 2017

Grilling Safely: 10 July 4 BBQ Tips to Reduce Risks

It's high season for grilling and backyard barbecues, with July 4 celebrations planned across the country. But experts say it’s… Read More

June 30, 2017