Fitness

15 Healthy Road Trip Snacks Nutritionists Love

If you plan to become a road warrior this summer, make sure you’ve got the right fuel for your body… Read More

July 7, 2017

Resistance Exercise May Help Stave Off Heart, Diabetes Risks

Middle aged adults who do even a small amount of regular strength training exercise may be lowering their risk of… Read More

July 7, 2017

Does Smelling Food Make You Fat?

People who complain that they only have to smell food to gain weight may be right. Researchers at the University… Read More

July 6, 2017

Grilling Safely: 10 July 4 BBQ Tips to Reduce Risks

It's high season for grilling and backyard barbecues, with July 4 celebrations planned across the country. But experts say it’s… Read More

June 30, 2017

Office Workers as Sedentary as Retirees: Study

UK research has revealed that many middle-aged office workers are as sedentary as elderly pensioners. Carried out by the University… Read More

June 29, 2017

1 in 3 Pets is Overweight or Obese

Obesity is not only an epidemic for the human race. One third of dogs and cats also suffer from it,… Read More

June 28, 2017

Too Much Exercise Harms GI Function: Study

When it comes to stomach discomfort during exercise, forget that old adage "no pain, no gain." New research suggests that… Read More

June 26, 2017

Starvation Diets Drive Obesity

It's no surprise — overweight children who don't properly learn self-regulating habits likely become obese adults. What is surprising is… Read More

June 20, 2017

Dangerous 'Mono Diet' Draws Warnings From Experts

A new diet plan that dictates that you eat only one food for several weeks to lose weight fast is… Read More

June 20, 2017

UTEP�s Korir, Amusan Garner C-USA Athlete of the Year

UTEP claimed two superlative Conference USA track and field honors as Emmanuel Korir and Tobi Amusan were named C-USA Male… Read More

June 16, 2017