Fitness

UTEP�s Korir, Amusan Garner C-USA Athlete of the Year

UTEP claimed two superlative Conference USA track and field honors as Emmanuel Korir and Tobi Amusan were named C-USA Male… Read More

June 16, 2017

10 Easy Summer Weight Loss Tips

Bathing suit season is here, and for many of us that means no longer being able to hide those extra… Read More

June 16, 2017

Exercise Makes Women Feel Stronger, Thinner

If you're concerned about your body image, engage in a bout of exercise. Researchers at the University of British Columbia… Read More

June 14, 2017

Coffee and Tea May Protect Liver From Western Diet

Regularly drinking coffee or herbal tea may help prevent chronic liver disease, new research suggests. Scientists in the Netherlands found… Read More

June 14, 2017

Overweight Population Is a Third of the Globe, Study Says

One-third of the world's population is overweight, with the prevalence of obesity doubling in 70 countries since 1980, and bulging… Read More

June 12, 2017

Top Workout Mistakes: Is Your Exercise Routine Hurting You?

Exercise Physiologist and PUSH-as-Rx � fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More

June 7, 2017

Pregnant? Diet Beverages Linked to Child Obesity

Women who drink diet drinks while pregnant almost double the risk that their child will be overweight or obese at… Read More

June 7, 2017

Is White Bread OK for Some People?

For years, you probably have been told that wheat bread is far better for you than its white counterpart, but… Read More

June 7, 2017

Salt Levels Lower in Packaged Foods

Packaged foods and store-bought drinks are blamed for adding a lot of salt to U.S. diets, but a new study… Read More

June 6, 2017

This Combo Workout May Suit Obese Seniors Best

Older, obese adults need to shed weight, but dieting can worsen their frailty. A new study addresses this conundrum, suggesting… Read More

June 4, 2017