Exercise

Walking Increases Blood Supply to the Brain

Just put one foot in front of the other and you'll boost your brain at the same time. That's the… Read More

April 25, 2017

A Parent�s Role in Preventing ACL Injury In Your Child Athlete

If you have a child who plays sports, then you share my excitement for them when they play the game.… Read More

April 24, 2017

Cycling or Walking to Work is the Key to Longevity

Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More

April 21, 2017

Does Anybody Even Do These Super Short Workouts?

�Lets take a look at the 7 minute and 9 minute workout. The New York Times has a new super… Read More

April 20, 2017

Parenthood Linked To A Longer Life

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at parenthood and longer life. Parents, take courage. If you… Read More

April 20, 2017

Physical Education is Much More than Simple Fitness

Rules requiring regular physical education for young teens stem from "good science," researchers say. Frequent "phys ed" classes not only… Read More

April 18, 2017

Exercise Increases Survival Rates of Heart Attacks

Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new… Read More

April 13, 2017

A Healthy Middle-Aged Heart May Protect Your Brain Later

(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're… Read More

April 12, 2017

Can Impacting Spinal Health Affect Pediatric Well-Being? – Pediatric References

The Journal of Clinical Chiropractic Pediatrics (JCCP) is the official peer-reviewed journal of the ICA Council on Chiropractic Pediatrics. It… Read More

April 11, 2017

Best Weight Loss Programs for People with Back Pain

Many people in the United States will experience back pain at some point in their lifetime, whether it's a temporary… Read More

April 7, 2017