The problem: When I gain weight, it goes straight to my middle You know those squishy midsection lumps you can… Read More
Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More
Just put one foot in front of the other and you'll boost your brain at the same time. That's the… Read More
If you have a child who plays sports, then you share my excitement for them when they play the game.… Read More
Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More
�Lets take a look at the 7 minute and 9 minute workout. The New York Times has a new super… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at parenthood and longer life. Parents, take courage. If you… Read More
Rules requiring regular physical education for young teens stem from "good science," researchers say. Frequent "phys ed" classes not only… Read More
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new… Read More
(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're… Read More