A research conducted from the University of Alberta demonstrated that�consistent recording of an individual�s pain and discomfort in a journal may actually slow down their recovery from whiplash-associated disorders.The research involved 60 individuals diagnosed with acute whiplash injuries. Each individual was randomly designated to one of two separate groups: a symptom diary group or a control group.�The individuals from the… Read More
When first visiting a chiropractor, its essential to provide the medical specialist with as much detail relating to your neck pain, including medical records and history that can outline the description and symptoms of any prior injuries or conditions. Explaining your symptoms in detail to a chiropractor can provide valuable information to best diagnose the root cause of an individual�s… Read More
Text neck is a modern, cervical spine condition characterized by neck pain and discomfort as a result of constantly looking down at a technological device for extended periods of time.�The symptoms include neck pain and soreness, upper back pain, shoulder pain and tightness, and occasionally, neurological symptoms�if a cervical nerve becomes pinched.An improper posture is the source of the pain… Read More
Research conducted by the University of North Carolina, Department of Anesthesiology has indicated that weight differences among individuals who�ve been involved in an automobile accident can ultimately affect the recovery rate of auto injuries. The research determined that losing weight may be a necessary means towards not only improving an individual�s overall health but also, reducing the risk of possible… Read More
The feet are complex structures which function�to provide protection and support to the body in relation to the spine and head posture. The feet are essential towards balancing the body�s entire weight, allowing it to walk, run, stand, and, jump. Consequently, foot complications may cause severe issues throughout the spine, hips, knees, and ankles if left untreated.Individuals who�ve suffered a… Read More
Plantar fasciitis is one of the most common causes of heel pain in many individuals. �Although most commonly diagnosed in runners, individuals who are overweight, women who are pregnant, and those who wear shoes with inadequate support, are at an increased risk of developing plantar fasciitis. The condition is characterized by a sharp pain that generally occurs during the first… Read More
Research has discovered that individuals with whiplash-type injuries may share various characteristics of those with Achilles tendonosis, offering further insight into possible new treatment options for chronic whiplash symptoms. The study analyzed the tendons of individuals with whiplash-associated disorders and found signs of pathological neovascularization, or the development of blood vessels in abnormal tissues, comparable to what has been found… Read More
Sciatica is described as a group of symptoms most commonly characterized by a persistent pain along the sciatic nerve, which travels from the low back, down through the buttocks, and into the lower leg. The sciatic nerve is the longest and widest single nerve in the human body and its mainly in charge of controlling the muscles of the lower… Read More
If you�re a person with a sedentary lifestyle, exercising more will bring many benefits for improving your health. Engaging in physical activity helps burn calories, preventing excess weight gain and supports weight loss. Exercise also stimulates several chemical reactions in the brain that can boost your mood as well as relieve stress, making you feel happier and more relaxed.Following a… Read More
A study published in the journal BMC Public Health found that only 44% of individuals suffering from whiplash had returned to work after two years as compared to 57% of individuals with other musculoskeletal injuries.Approximately 19-60% of individuals with whiplash-associated disorders still experience symptoms six months after the injury, and up to half of that percentage will fail to return… Read More