Physical therapy can help seniors retain their independence, whether they are managing a long-term illness or just want to improve their general health and mobility. The goal of physical therapy… Read More
Dr. Diane Harper was a leading expert responsible for the Phase II and Phase III safety and effectiveness studies which secured the approval of the human papilloma virus (HPV) vaccines,… Read More
Eating right and staying fit are important no matter what your age. As we get older our bodies have different needs, so certain nutrients become especially important for good health.… Read More
Fish oil is one of the most popular dietary supplements in the U.S. because of the perceived cardiovascular benefits of the omega-3 it contains. However, scientific findings on its effectiveness… Read More
Getting older involves change, both negative and positive, but you can enjoy aging if you understand what�s going on with your body and take steps to maintain your health. Many… Read More
Is it safe for seniors to exercise? According to the American Academy of Family Physicians, almost all elderly individuals can benefit from additional physical activity. Aerobic exercise, stretching and strength… Read More
Exercise plays a significant part maintaining health and physical fitness. Regular exercise can fight obesity and improve your heart and lungs. As you get older, it becomes especially important to… Read More
As people age, their diets may need to change, especially if their diets are not well-balanced. Generally, doctors will recommend a well-balanced diet for older adults, meaning that they should… Read More
Good physical and mental health can improve your quality of life during your older years. In addition to promoting your independence and keeping your body strong and energized, the American… Read More
As a Personal Financial Representative in El Paso, Tx, Allstate Insurance Agent Oscar Arrieta knows many local families. With his knowledge and understanding of the people in the community, Oscar… Read More