If You�re Craving Something Sweet It�s easy to get a quick sugar fix from foods that might be lying around (hello, blueberry muffins in the office kitchenette). Chances are, though,… Read More
Mediterranean Diet An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes But nearly 90 percent of them don�t know it. Doctors say adhering to a Mediterranean… Read More
The heat in the drinks can dramatically reduce the effects of tablets It can even kill the �friendly� bacteria in probiotic foods such as yoghurts Around 46 per cent of… Read More
The owner of a Houston health clinic pled guilty to insurance fraud after billing for medical services � often provided to injured employees � despite having no licensed medical staff… Read More
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression, new research suggests. Researchers found that weekly sessions of yoga… Read More
Many people enjoy spending quality time in the comfort of their own homes. As a matter of fact, a majority of Americans devote up to 90 percent of their time… Read More
Meditation and other forms of mental training are becoming more and more popular each year. The rise of the number of practitioners is undeniable proof about the importance of this… Read More
Astaxanthin, a red pigment found mostly in marine life, can switch on a variation of the FOXO3 gene, which protects against aging, say scientists from the University of Hawaii. "All… Read More
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no secret that regular exercise is healthy for young and old… Read More
Any marathoner will tell you that the grueling 26-mile races can do a number on the hips, knees, ankles and feet. Now, a small study suggests that these tests of… Read More