Chiropractor, Dr. Alexander Jimenez�Finds Prescription Painkillers Most Common Treatment for Patients Seeking Care for Back Pain More than half of Americans suffer from back pain, as well as for those… Read More
When you get whiplash, you'll understand what caused it. But you may not sense the indications of it until later. Symptoms can appear as soon following your auto accident or… Read More
Osteoporosis and low bone mass, which puts folks at increased risk of this debilitating disease, affects a whopping 54 million people in the United States. Ten million actually have the… Read More
Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite kicks in, and you're at the drive-thru or rummaging through your pantry, looking for whatever… Read More
The first sign was itchy skin. My thighs itched. My belly itched. Everything itched. I couldn’t see any rashes or dry skin, but after two months, the sensation got so… Read More
Meditation continues to become more and more popular, and for good reason. Research shows it can help with everything from getting a good night’s sleep to reducing stress to even… Read More
Sure, spin class feels killer, but outdoor cycling may require you to work even harder, according to a study in Journal of Strength and Conditioning Research. Plus, "there’s something really… Read More
In October of my junior year of high school, I was at the top of my cross-country game. I was running five to six days a week, knocking more and… Read More
Scroll through Hannah Bronfman’s Instagram feed and you’ll get a nice picture of what healthy living looks like: The 29-year-old DJ and fitness influencer regularly shares snapshots of her killer workouts and stellar skincare regimen with her… Read More
Ever had a less-than-poised moment on a weight machine, or in a boot camp class? Hey, you're certainly not the only one. In a recent Reddit thread titled "Stupidest thing you've ever done… Read More