BFR or blood flow restriction therapy has been around for a long time, but recently, the evidence for its use in the world that is rehabilitation has begun to emerge.… Read More
For many athletes following any major endurance event they will return to their houses, to recover, celebrate, reflect and rebuild to their next career step. Some, like the athlete in… Read More
Imagine you trained well for a significant race, got yourself into form and cruised through the first half of the course without any issues, and were on pace for a… Read More
Blood Flow Restriction training (BFR) is a style of resistance training that utilizes the custom of wrapping a kind of tourniquet around a limb and training with a relatively light… Read More
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing on how your circulatory system, also called vascular or cardiovascular system,… Read More
Athletes face extreme pressure to return to play when they are hurt however, the true challenge for physicians is to get them back in the game safely. Athletes should be… Read More
Injury is a common occurrence in sport participation. Ask any athlete and they'll tell you that one of the drawbacks they can experience in their specific physical activity is injury.… Read More
Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most bodybuilders may also tell you that blood is important for gaining muscle, blood flow… Read More
El Paso, TX. science based chiropractor, Dr. Alexander Jimenez looks at this uncommon problem � and how it can be treated. The true incidence of obturator externus accidents is unknown,… Read More
Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed proximally around a limb, with the intent of maintaining arterial inflow while… Read More