As experienced chiropractors, we like answering the questions we receive from our patients. A common inquiry is "what is the difference between a sprain and a strain?" Sprains and strains… Read More
Several hours after you've swallowed that delicious first bite from your breakfast meal, the process of digestion has already started helping you get the most essential nutrients from your food.… Read More
Runners: Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers many benefits. It can be done anywhere, it tones the lower… Read More
There's something about gastrointestinal issues that makes them difficult to talk about in polite company, which unfortunately leaves many of us suffering one problem or another in silence. "What's more,… Read More
Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors attribute the increase to the pollutants in the air, the… Read More
Food is one of the most essential basic needs. It is made up of nutrients, micronutrients, such as vitamins and minerals, and macronutrients, such as carbohydrates, proteins and fats. A… Read More
Fibromyalgia is one of today's most common chronic pain conditions. According to the American College of Rheumatology, around 1 in 50 Americans currently suffer from fibromyalgia. Unfortunately, the condition is… Read More
Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately it's… Read More
Calcium is one of the most omnipresent mineral in the human body. An average-sized adult's body, for instance, can contain approximately 1000 to 1200 grams of calcium, which is generally,… Read More
Coenzyme Q10, or CoQ10, ranks among the best selling nutritional supplements, with global sales forecast to reach $849 million by 2020, according to a recent study. Researchers report that Coenzyme… Read More