Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle modifications are the key to changing your eating habits and this can help you live a longer, healthier life. The Longevity Diet Plan, created by Dr. Valter Longo, is a selection of practical eating guidelines which focuses on changing your eating patterns to achieve… Read More
You hear many people talk about the benefits of walking but may not know how it applies to you. Walking regularly can be exceptionally helpful if you have back pain by providing the spine with added support and increased blood flow. These three spinal health benefits of walking should be enough to convince you. Walking Aids in Rehydrating Your Spinal… Read More
The Program The Impact of Continuous Eating Fasting and Types of Fasting Mimic Fasting, Why? ProLon Fasting Mimicking Diet Fasting To Empower Health A State of Continuous Eating Fasting, What Is It? Fasting: To abstain from food and beverage Biological Fasting: To not consume food that triggers cellular Food Sensing Pathways: PKA, IGF-1 & mTOR Sensing Pathways are triggered up… Read More
Text neck is a very real condition that is caused by staying in a prolonged �texting� position � hunched shoulders and neck tilted forward. As a result, the back, neck, and shoulder muscles become overworked and your spinal structure is actually changed. Many people who spend a lot of time on their mobile devices such as smartphones and tablets, develop… Read More
Understanding the ProLon� Fasting Mimicking Diet Fasting is associated with numerous health benefits; from weight loss to longevity. There are many different types of fasting methods, such as intermittent fasting. The fasting mimicking diet allows you to experience the benefits of traditional fasting without depriving your body of food. The main difference of the FMD is that instead of completely… Read More
At El Paso Back Clinic, we want to help as many people as possible achieve optimal health, through the power of nutrition. The Fasting Mimicking Diet�is the first and only clinically tested, scientific breakthrough in Fasting Mimicking technology that gives your body the stem cell-based rejuvenation of a 5-day fast while eating real food. Dr. Jimenez discusses the biological effects… Read More
Every day millions of people use chiropractic care to help manage pain, correct certain health conditions, and to live a healthier, more mobile life � and there are some very famous faces among them. A number of celebrities use chiropractic on a regular basis. Here are three very different people with very different reasons for seeing a chiropractor. Lance Armstrong… Read More
Heard about fasting? It is defined as, "abstinence from eating." What this diet has the potential for in medical benefits has increased quite substantially � both in animal and medical research. Inventor of the Fast Mimicking Diet (FMD) Dr. Longo is recognized as a leading expert on longevity and has done intense work in biochemical pathways. In other words the… Read More
El Paso, TX. Chiropractor, Dr. Alexander Jimenez examines how the Fasting Mimicking diet works. What it does, how to take it and the optimal health benefits. The Diet Where You Fast With Food! The 5 Day Fasting Mimicking Diet�, or FMD, is the first fasting meal program. Made from natural ingredients. Meals are consumed for five days. The body's (… Read More
Fasting offers numerous health benefits, from increasing insulin sensitivity and promoting weight loss to enhancing the immune system. Although we all want the benefits of fasting, many of us can't embrace the idea of not eating for extended periods of time. However, what if you could achieve all the healthy advantages of a fast without having to skip meals? The… Read More