Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being able to get away from all the stress and tension… Read More
Researchers are trying to understand how nutrigenomics can affect a person's health. Studies have shown that epigenetics increases the risk of several health issues. Other studies have also shown that… Read More
Live Coaching Telemedicine App Our New Telemedicine app empowers our patients and doctors remotely with our health clinics: The app includes weight loss, bariatric surgery, pain management, functional medicine coaching,… Read More
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when more is better. This means more: Calories Protein Healthy foods… Read More
Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes changing these according to age, sex, and pregnancy. Over the last 20 years, however, an increase in… Read More
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can be a wonderful and fulfilling experience in self-care for back… Read More
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as an alternative when non-surgical approaches are working but the pain or condition… Read More
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the type of shape your body is in. Poor eating habits… Read More
Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle back pain, especially when it tends to flare up at the… Read More
Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics throughout the country. Spasms can accompany back pain and neck… Read More