Dr Alex Jimenez

Treating Back Pain with a Rheumatologist: What You Need to Know

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't… Read More

August 12, 2024

Protect Your Back: Strategies for Safe Household Tasks

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper… Read More

August 9, 2024

Antalgic Gait: A Comprehensive Overview

Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen… Read More

August 8, 2024

Unlocking the Potential of White Rice for Athletic Fueling

Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who… Read More

August 7, 2024

Managing Hamstring Pain Behind the Knee: Tips and Techniques

Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring… Read More

August 6, 2024

Adjusting Your Work Office Chair for Improved Back Health

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More

August 5, 2024

How Stability Running Shoes Can Improve Your Running

Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot… Read More

August 2, 2024

Reduce Stress and Relieve Pain with Hatha Yoga

For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga… Read More

August 1, 2024

Relieving Pain and Inflammation from Extensor Tendonitis

Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor tendonitis. What… Read More

July 31, 2024

Finding the Perfect Fish Sauce Substitute

Individuals who are vegan, vegetarian, or allergic to fish may want to avoid fish sauce and foods made with it.… Read More

July 30, 2024