🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, acupuncturist and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Sweat Much? Here’s Why and What You Can Do About It

�If genius really is 1% inspiration and 99% perspiration, then some of us must be a lot smarter than others. While sweat is a normal human function, a lucky few�seem… Read More

Eliminating Calories With Total-Body Circuit Workout

Creating an all-encompassing workout � one that gets your�heart rate up�while strengthening every major muscle group � takes some fancy fit work. But it�s something Steve Uria, founder of�Switch Playground�in… Read More

5 Buttocks Exercises Perfect for Wedding Season

Looking healthy and being physically fit can get anyone's attention and for those being a part of a summertime social event, such as a wedding, being the center of attention… Read More

Alcohol Is Good for Your Heart Most of the Time

  Alcohol In Moderation�Has A Reputation For Being Healthy For The Heart Drinking about a glass of wine for women per day, and two glasses for men, is linked to… Read More

Most Popular Healthy Foods Of 2017

Every year, certain ingredients and dishes emerge as trendy �must-haves��even if it�s something we�ve been eating for centuries. Just a few years ago, for example, no one had even heard… Read More

Staying Socially Active Nourishes the Aging Brain

  Socializing with Relatives and friends may help you stay mentally sharp as you age, A new report co-sponsored by AARP finds "It's not uncommon for our social networks to… Read More

Texas Has the Lowest Workers’ Comp Rates

Texas has some of the nation�s most affordable workers� compensation coverage, according to a 2016 study, which found that the Lone Star State had the 10th lowest rates among all… Read More

Jet Lag a Drag on Pro Baseball Players

  Skipping Across Time Zones More Than Just Tiring For Pro Baseball Players:   The resulting jet lag may actually harm their performance on the field, a new study suggests.… Read More

Workers’ Compensation: Better Access to Health Care for Workers

Injured workers in Texas have better access to physicians who can treat them more quickly than they did 15 years ago, according to a September 2016 study by the Texas… Read More

Program Focuses on Solving Workers� Comp Issues

After a successful pilot project, the Texas Division of Workers� Compensation rolled out a statewide program in October 2016 that has helped speed up the resolution of some disputes. The… Read More