The spinal cord and brain make up the central nervous system while the spinal nerves that branch to the spinal cord and cranial nerves that branch to the brain makes up the peripheral nervous system. There are thirty-one sets of nerves that extend out of the spinal cord and are connected to it by the nerve root. Each nerve branches… Read More
Hiking�with the family and you twist your ankle. It hurts, but you make it back without much problem. You notice you have some swelling and soreness, so you head home for some R.I.C.E. (rest, ice, compression, elevation). You pass it off, saying, �Oh, it�s just a sprain.� But when your doctor checks you out the next day, he tells you… Read More
Dr. Alex Jimenez Discusses Microbiome and Methylation Research studies have demonstrated that our microbiome can help regulate our DNA methylation. The human microbiome is considered to be a counterpart to the human genome. In current research studies, the methylation of intestinal epithelial cells was determined to be considerably abnormal in germ-free mouse models when compared with conventional controls. This research… Read More
Doctors are always saying exercise, get fit, but don�t give us many realistic options. Going to the gym can be difficult, especially if you are short on time. Exercising at home can be a real pain, as well. You might be limited for space, tripping over kids � and although no one talks about it, do you want your significant… Read More
Dr. Alex Jimenez Explains Methylation, Nutrition & Lifestyle Habits A variety of healthcare professionals recommend full MDL or portions of the program to their patients. Research studies report that participants have responded well to the diet plan. By way of instance, a 57-year-old male diagnosed with diffuse myalgia and arthralgia as well as a history of toxic mold exposure, who… Read More
Most people now acknowledge just how bad sugar is. The problem is, many are not willing to give it up. The evidence is clear though, over the last three decades chronic disease like diabetes, cancer, and heart disease have grown exponentially in occurrences that correlate strongly with Americans� ever-increasing intake of sugar. But while this may not be new information,… Read More
The ketogenic diet, also known as a low carb diet is being talked about in various circles. And while science has proven over and over about the numerous health benefits, there are still those that want to disclaim it. This guide will explain the ketogenic diet, ketones, and the many health benefits that this way of eating provides. What are… Read More
Dr. Alex Jimenez Explains Methylation Status, Inflammation and Oxidative Stress As previously mentioned in the past series of articles, doctors can use a variety of clinical assessments to evaluate the methylation status of their patients. Although no assessment method or technique can accurately determine a patient's methylation activity, current assessments can provide a better understanding of methylation-related genetic polymorphisms, nutrient… Read More
Pinched nerves are a common complaint that can cause a wide variety of symptoms. In many cases the condition can be resolved quickly through chiropractic care; sometimes with just one session. However, chiropractic should be treated as an ongoing practice for better health and wellness. Not only can chiropractic care help you better manage pain and resolve many health problems… Read More
Healthcare professionals can use several clinical assessments to examine the methylation status of their patients. But, there is not one type of assessment method or technique that can accurately show the complexity of methylation in the human body. Current assessments can help offer an understanding for methylation-related genetic polymorphisms, nutrient status, methylation-related neurotransmitters and neurotransmitter metabolites, amino acids, hormones and… Read More
Research shows that back pain is a common complaint for teachers. When you factor in the mental stress as well as the physical demands, it is easy to see how they could have problems with aches and pains. Chiropractic care offers a proactive approach to health care and overall wellness to keep teachers pain free. Teachers go through a lot… Read More
As mentioned in our previous article, doctors can use various clinical assessments to evaluate the methylation status of their patients. While no assessment method or technique can accurately demonstrate methylation, current assessments provide an understanding of methylation-related genetic polymorphisms, nutrient status, methylation-related neurotransmitters and neurotransmitter metabolites, amino acids, hormones and metabolites, oxidative stress, and detoxification load. Each of these processes… Read More
Truck driving can put serious stress on the body. Just spending hours behind the wheel can take its toll no matter what type of vehicle you are driving. When you factor in the shifting, steering, clutching, and constant monitoring that is required in a big truck, you have increased risk of neck, back, arm, hip, and leg pain. If they… Read More
April Hermosillo has achieved overall health and wellness by following proper nutrition and engaging in exercises/physical activities. As a regular fitness participant, April Hermosillo can experience low back pain which affects even her most basic tasks. April Hermosillo struggled with spine health issues and sciatica before receiving chiropractic care. Dr. Alex Jimenez is a chiropractor in El Paso, TX who… Read More
Fred Foreman is a basketball coach who depends on his overall health and wellness to be able to engage in his everyday responsibilities. As a result, coach Foreman started the 6 Day Detox Program from Xymogen, designed to help renew and enhance the human body's cleansing and detoxification capabilities. Fred Foreman discusses his experience with the 6 Day Detox Program,… Read More