When dealing with any kind of pain, many types of remedies can help alleviate the source of the pain. Whether muscle pain or cardiac tissue pain, the effects can be… Read More
Polymyositis is a disease that causes the body's muscles to become irritated and inflamed. It can affect the muscles all over the body. The muscles gradually begin to break down… Read More
There are various causes for achiness or soreness under the shoulder blades. The shoulder blade is the triangular bone that forms the back of the shoulder. This pain can range… Read More
Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing low back pain, many sports medicine experts recommend kettlebell exercise… Read More
Neck crepitus is a grinding sound that comes from moving or rotating the neck. Usually, it is not something to worry about, as the body is a sound system that… Read More
Compartment syndrome is a condition that causes pressure within a group of muscles to build up to dangerous levels. This pressure build-up begins to decrease blood flow, not allowing proper… Read More
Types of Vehicle Accidents and Crashes: Causes, Injuries, and Prevention Vehicle accidents are a leading cause of injury and death worldwide, impacting millions of lives annually. Understanding the different types… Read More
Optimal joint health is vital to keeping the body moving. They allow us to function throughout the day and perform various tasks. When healthy joints become injured or damaged, the… Read More
Fibromyalgia is a condition that causes pain throughout the whole body. It causes sleep problems, fatigue, and mental/emotional distress. It affects around four million adults in the United States. Individuals… Read More
Most individuals don't think about how they walk or whether they are walking with the correct posture. Knowing how to walk with the proper technique and posture can help: Ensure… Read More
Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it can make them even better. However, there is a difference between… Read More
We see it on all types of athletes nowadays. They are wearing tape that looks like it's for an injury. It is for injuries, but it can also be used… Read More