While we have this time at home, working, teaching, we might be realizing that the chairs we are using are… Read More
As we have transitioned to the spring season, especially with everything going on, most of us are taking on a… Read More
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults.�The main focus… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More
Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead… Read More
We've all seen the commercials, web ads, emails, etc�about the best pillow around. Getting a good night's sleep can be… Read More
The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms,… Read More
A Normal Spinal Column & Flatback Syndrome Looking at someone straight on the spine should be straight. Looking at someone… Read More
College can be one of the most exciting times in a person�s life. With everything that comes with college also… Read More
Weighing an average of 10 pounds, the human head is heavier than most people think. The head can put a… Read More