Superfoods are nutrient-rich foods that can be incorporated into an individual's diet to achieve optimal health. We look at which… Read More
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going through.… Read More
Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables. Individuals dealing with… Read More
Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to poor… Read More
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More
If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your… Read More
Fred Foreman is a basketball coach who depends on his overall health and wellness to be able to engage in… Read More
Heard about fasting? It is defined as, "abstinence from eating." What this diet has the potential for in medical benefits… Read More
El Paso, TX. Chiropractor, Dr. Alexander Jimenez examines how the Fasting Mimicking diet works. What it does, how to take… Read More
Doctor 0f Chiropractic: Charlie Quiroga found the extra "push" she needed at PUSH Fitness so as to regain her fitness… Read More