injuries

Healing Time: A Key Factor in Sports Injury Recovery

What are the healing times of common sports injuries for athletes and individuals who engage in recreational sports activities? Healing… Read More

April 29, 2024

How Acupuncture Can Help Alleviate Knee Pain

For individuals dealing with knee pain symptoms from injury and/or arthritis, can incorporating an acupuncture and/or electroacupuncture treatment plan help… Read More

February 22, 2024

Expert Tips to Avoid Weightlifting Knee Injuries

Knee injuries can present in physically active individuals that lift weights. Can understanding the types of weightlifting knee injuries help… Read More

February 15, 2024

FOOSH Injury Treatment: What to Know

During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More

January 29, 2024

Comprehensive Guide to Recovery from Osteitis Pubis Injury

Athletes and physically active individuals who participate in activities, exercises, and sports that involve kicking, pivoting, and/or shifting directions can… Read More

November 10, 2023

Your Pelvic Health: A Guide To Pelvic Floor Physical Therapy

For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and… Read More

November 7, 2023

How to Identify and Treat Finger Sprains and Dislocations

Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities, or in automobile collisions and… Read More

October 23, 2023

A Guide to Complete Hamstring Muscle Injury Recovery

Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of… Read More

September 22, 2023

Regenerative Medicine: Exploring the Benefits & Risks

Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat neuromusculoskeletal injuries? Regenerative Medicine Regenerative… Read More

September 13, 2023

Q/Quadriceps Angle Knee Injuries In Women Athletes

The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of… Read More

August 24, 2023