Natural Health

Yoga Beats Drugs for Depression: Study

The practice of yoga coupled with deep breathing eased the symptoms of individuals suffering from depression without the use of… Read More

April 10, 2017

Does Less Salt Mean Fewer Bathroom Trips?

Lowering your salt intake could mean fewer trips to the bathroom in the middle of the night, a new study… Read More

April 10, 2017

Eight Myths and Facts About Allergies

The World Health Organization estimates that 50 percent of the population will suffer from at least one allergy by 2050.… Read More

April 10, 2017

How to Stay Healthy on a Cruise Vacation

Do you have a cruise planned or are you thinking of booking one? They're a great, relaxing, don't-worry-about-a-thing type of… Read More

April 10, 2017

More Older Women Binge Drinking

More older American women than ever are drinking -- and drinking hard, a new study shows. Most troubling was the… Read More

April 10, 2017

Some B Vitamins Loaded With Dangerously High Levels: Report

Sometimes there is real danger in getting too much bang for your buck. That’s the case with B vitamins, says… Read More

April 10, 2017

Indian Herb Improves Sleep

The herb ashwagandha, which has been used for centuries in Indian folk medicine to promote sound sleep has been proven… Read More

April 10, 2017

More Evidence Linking Stress to Obesity

Using hair to measure long-term levels of the stress hormone cortisol, UK researchers confirm the link between chronic stress and… Read More

April 10, 2017

Libido Busters: 9 Romance-Killing Foods to Avoid

Everyone’s heard that oysters can give lovers a boost in the bedroom, but a lot of foods can have the… Read More

April 10, 2017

Can Maple Syrup Eliminate Superbugs?

Antibiotics have saved untold millions of lives, but they do have a cost. Along with killing healthy cells together with… Read More

April 10, 2017