The practice of yoga coupled with deep breathing eased the symptoms of individuals suffering from depression without the use of… Read More
Lowering your salt intake could mean fewer trips to the bathroom in the middle of the night, a new study… Read More
The World Health Organization estimates that 50 percent of the population will suffer from at least one allergy by 2050.… Read More
Do you have a cruise planned or are you thinking of booking one? They're a great, relaxing, don't-worry-about-a-thing type of… Read More
More older American women than ever are drinking -- and drinking hard, a new study shows. Most troubling was the… Read More
Sometimes there is real danger in getting too much bang for your buck. That’s the case with B vitamins, says… Read More
The herb ashwagandha, which has been used for centuries in Indian folk medicine to promote sound sleep has been proven… Read More
Using hair to measure long-term levels of the stress hormone cortisol, UK researchers confirm the link between chronic stress and… Read More
Everyone’s heard that oysters can give lovers a boost in the bedroom, but a lot of foods can have the… Read More
Antibiotics have saved untold millions of lives, but they do have a cost. Along with killing healthy cells together with… Read More