https://www.youtube.com/watch?v=irPltd6o8wA Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat… Read More
Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More
Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you have difficulty digesting fatty… Read More
Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have… Read More
Do you feel irritable, nervous, shaky, or light-headed between meals? Do you have difficulty eating large meals in the morning?… Read More
Chronic pain is a common health issue which affects many people in the United States. While several medical conditions, such… Read More
Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle modifications are the key… Read More
Understanding the ProLon� Fasting Mimicking Diet Fasting is associated with numerous health benefits; from weight loss to longevity. There are… Read More
Fasting offers numerous health benefits, from increasing insulin sensitivity and promoting weight loss to enhancing the immune system. Although we… Read More
Functional Medicine Doctor Explains Women's Hormones We discussed the basics for men�s hormones. Now let�s discuss the basics for women�s… Read More
Functional Medicine Doctor Explains Men's Hormones Hello there, it�s Dr. Alex Jimenez again and welcome to part four of �Taking… Read More
El Doctor de Medicina Funcional Explica la Nutrici�n Cada reacci�n qu�mica que ocurre en el cuerpo humano requiere de enzimas… Read More