Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More
Whiplash is one of the most devastating cervical/neck spinal injuries. Rapid acceleration and deceleration can be so powerful that it… Read More
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More
Finding the right surgeon that specializes in an individual's specific spinal conditions and physical health means doing some research. There… Read More
Degenerative Disc Disease is a general term for a condition in which the damaged intervertebral disc causes chronic pain, which… Read More
Individuals can develop a herniated, slipped or bulging disc in the neck or back.�Too much stress on the disc/s whether… Read More
Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me to… Read More
FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs. On the verge of back surgery, a… Read More
The discs that cushion the vertebrae are made up of a tough outer layer and a softer inner layer. When… Read More