Injury is a common occurrence in sport participation. Ask any athlete and they'll tell you that one of the drawbacks… Read More
Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most bodybuilders may also tell… Read More
Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed proximally around… Read More
The tensor fascia latae (TFL) is a problematic muscle for many individuals. Oftentimes, it contributes to tightness related to the… Read More
Self-myofascial release, also known as "foam rolling," has changed from a once mysterious technique used solely by professional athletes, athletes,… Read More
Concussion, also known as mild traumatic brain injury (MTBI), has been a poorly understood condition known to the majority of… Read More
According to the American Academy of Orthopedic Surgery �The most common soft tissues injured are muscles, tendons, and ligaments. Acute… Read More
According to the National Institute of Health�s, National Institute of Arthritis and Musculoskeletal and Skin Disorders: A sprain is… Read More
If you have a child who plays sports, then you share my excitement for them when they play the game.… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses student-athletes and injuries. Most injuries to student-athletes occur during routine practices, but… Read More