Back Clinic Chiropractic Spine Care Team. The spine is designed with three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all of which come together to form a slight shape when viewed from the side. The spine is an essential structure as it helps support the upright posture of humans, it provides the body with the flexibility to move and it plays the crucial role of protecting the spinal cord. Spinal health is important in order to ensure the body is functioning to its fullest capacity. Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Why Rolling Over in Bed Can Trigger Back Pain Even When Lying Still Feels Fine Abstract Lying still in bed… Read More
Why Repeated Small Bends Can Bother Your Back More Than One Heavy Lift Abstract Repeated small bends for packages, cables,… Read More
Why the First Heavy Lift of the Shift Can Feel Worse Than the Twentieth Abstract The first demanding lift after… Read More
Why Twisting to Reach Behind a Server Rack Can Hurt More Than Lifting Straight Ahead A straight lift keeps the… Read More
The One-Sided Carry: What a Laptop Bag, Tool Case, or Work Tote Can Do to Your Back and Hips Abstract:… Read More
Why Your Back Hurts Monday After a Weekend of Yard Work, Cleaning, or Home Projects Abstract You felt fine Friday.… Read More
Why Your Back Feels Stiff When You First Stand Up Abstract Sitting through a coding block, a dashboard review, a… Read More
Can Nutrition Change How Well an El Paso Spine Recovers? Abstract: Mechanical care remains central to spinal recovery. This article… Read More
The Hip That Hurts After Sitting: Is Your Low-Back Problem Actually Being Driven by the Hip? Abstract: Prolonged sitting holds… Read More
When the Standing Desk Starts Hurting: Why Standing All Day Is Not the Opposite of Sitting All Day Abstract Buying… Read More
The Server-Rack Crouch: How Mid-Back Stiffness, Hip Restriction, and Awkward Reaching Overload the Lumbar Spine Abstract: Data center technicians and… Read More
Reversing Severe Lumbago and Disc Compression from Amazon Fulfillment Shifts Abstract: Severe low-back pain after fulfillment work or delivery routes… Read More
Severe Low Back Pain in Amazon Fulfillment Workers: Epidural Injections, Spinal Decompression, and the Treatment Window Abstract: Severe low back… Read More
Server Rack to Desk Chair: Why Data Center and IT Work Can Trigger Chronic Low-Back Pain—and What You Can Do… Read More