Spinal Hygiene

Prolonged Sitting Ruins Your Health! How To Fix It El Paso, TX.

Sitting for long periods is associated with early death � upsetting news for the millions of Americans who spend extensive… Read More

May 20, 2019

3 Tips That Will Save Your Back While Gardening | El Paso, Tx.

Gardening is a favorite warm-weather activity for many people. Unfortunately, it can often send them straight to the chiropractor with… Read More

February 8, 2019

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More

October 4, 2018

Sciatica Chiropractic Treatment Guide

Dr. Alex Jimenez has great techniques to relieve the discomfort, the inflammation, the swelling, not only does he have a… Read More

September 7, 2018

Chiropractic Care Arthritis Treatment

Nothing had really worked until I started seeing Dr. Alex Jimenez. The way he cares about his patients, that is… Read More

August 27, 2018

The Nervous System And Chiropractic’s Positive Affects

The Nervous System: At its very foundation chiropractic helps improve�nervous system function by making adjustments to the spine. Over time,… Read More

August 1, 2018

Rest Helps Restore Spinal Health

You try to do all the right things when it comes to taking care of your spine. You lift the… Read More

July 23, 2018

Three Steps To Help Your Back

Three Steps: Your lower back needs protection, strength and nourishment to help prevent and reduce lower back pain. Adding these… Read More

July 11, 2018

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 benefits of�walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More

May 16, 2018

Stretching Benefits For�Chiropractic Patients In El Paso, TX.

Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or… Read More

April 9, 2018