You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back… Read More
Sitting for long periods is associated with early death � upsetting news for the millions of Americans who spend extensive… Read More
Gardening is a favorite warm-weather activity for many people. Unfortunately, it can often send them straight to the chiropractor with… Read More
Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More
Dr. Alex Jimenez has great techniques to relieve the discomfort, the inflammation, the swelling, not only does he have a… Read More
Nothing had really worked until I started seeing Dr. Alex Jimenez. The way he cares about his patients, that is… Read More
The Nervous System: At its very foundation chiropractic helps improve�nervous system function by making adjustments to the spine. Over time,… Read More
You try to do all the right things when it comes to taking care of your spine. You lift the… Read More
Three Steps: Your lower back needs protection, strength and nourishment to help prevent and reduce lower back pain. Adding these… Read More