Spinal Hygiene

The Nervous System And Chiropractic’s Positive Affects

The Nervous System: At its very foundation chiropractic helps improve�nervous system function by making adjustments to the spine. Over time,… Read More

August 1, 2018

Rest Helps Restore Spinal Health

You try to do all the right things when it comes to taking care of your spine. You lift the… Read More

July 23, 2018

Three Steps To Help Your Back

Three Steps: Your lower back needs protection, strength and nourishment to help prevent and reduce lower back pain. Adding these… Read More

July 11, 2018

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 benefits of�walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More

May 16, 2018

Stretching Benefits For�Chiropractic Patients In El Paso, TX.

Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or… Read More

April 9, 2018

Hydration Is Important To Spinal Health In El Paso, TX.

Hydration: There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital.… Read More

April 3, 2018

Chronic Ear Infections And Children: The Chiropractic Answer

Ear Infections: "Mom, it hurts. It hurts!" Parents of children suffering from ear infections are all too familiar with this… Read More

January 15, 2018

Golfers Can Benefit From Chiropractic Care

Golfers, does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the… Read More

January 8, 2018

Can Chiropractors Help With Posture?

Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and… Read More

September 12, 2017

John F. Kennedy & Chronic Back Pain

The Narrative Of JFK Shows The Difficulty In Diagnosing & Treating Spinal Disorders. At age 43, John F. Kennedy was… Read More

September 6, 2017