Back Clinic Posture Team. Posture is the position in which an individual holds their body upright against gravity while standing, sitting, or lying down. A proper posture visually reflects an individual’s health, ensuring the joints and muscles, as well as other structures of the body, are working properly. Throughout a collection of articles, Dr. Alex Jimenez identifies the most common effects of improper posture as he specifies the recommended actions an individual should take to improve their stance as well as enhance their overall health and wellness. Sitting or standing incorrectly can happen unconsciously, but recognizing the issue and correcting it can ultimately help many individuals develop healthier lifestyles. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 850-0900.
Introduction to Innovative Technologies in Chiropractic Care Chiropractic care has long been a trusted method for improving spinal health and… Read More
Improve your well-being by addressing back pain with good posture tips on maintaining proper alignment throughout your day. Chiropractic Care… Read More
Rainy Weather and Motor Vehicle Accidents: Understanding the Risks and Recovery Rainy weather can make driving more hazardous, increasing the… Read More
What is the body's center of gravity to understand and maintain a healthy posture and balance? Center of Gravity The… Read More
Can postural assessments help identify problems with how a person stands or sits, which can lead to various musculoskeletal issues?… Read More
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these… Read More
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon… Read More
Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture, regularly stretching,… Read More
Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over… Read More
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and… Read More
Can individuals have a full night of sleep by making small changes to their sleep posture to reduce general aches… Read More
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward… Read More