Back Clinic Posture Team. Posture is the position in which an individual holds their body upright against gravity while standing, sitting, or lying down. A proper posture visually reflects an individual’s health, ensuring the joints and muscles, as well as other structures of the body, are working properly. Throughout a collection of articles, Dr. Alex Jimenez identifies the most common effects of improper posture as he specifies the recommended actions an individual should take to improve their stance as well as enhance their overall health and wellness. Sitting or standing incorrectly can happen unconsciously, but recognizing the issue and correcting it can ultimately help many individuals develop healthier lifestyles. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 850-0900.
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and… Read More
Can individuals have a full night of sleep by making small changes to their sleep posture to reduce general aches… Read More
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward… Read More
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More
Can individuals incorporate proper posture in their workouts to provide effective results and reduce muscle pain in their bodies? Introduction… Read More
For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet… Read More
For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga… Read More
For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease pain and… Read More
Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause lower back pain and mobility… Read More
For individuals who sit at work for long hours, can years of practicing unhealthy posture be corrected through a step-by-step… Read More