Back Clinic Posture Team. Posture is the position in which an individual holds their body upright against gravity while standing, sitting, or lying down. A proper posture visually reflects an individual’s health, ensuring the joints and muscles, as well as other structures of the body, are working properly. Throughout a collection of articles, Dr. Alex Jimenez identifies the most common effects of improper posture as he specifies the recommended actions an individual should take to improve their stance as well as enhance their overall health and wellness. Sitting or standing incorrectly can happen unconsciously, but recognizing the issue and correcting it can ultimately help many individuals develop healthier lifestyles. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 850-0900.
Is It Safe to Wear a Backpack? Expert Tips on Spinal Health and Back Pain Prevention in the US and… Read More
Back Extension Machine (Roman Chair) Training for a Stronger Back A practical, El Paso Back Clinic–style guide to core stability,… Read More
Dr. Alex Jimenez at El Paso Back Clinic®: Beating Back Pain from Long Desk Hours If your back pain gets… Read More
Spinal Hygiene Explained: Daily Habits to Keep Your Spine Strong and Pain-Free Spinal hygiene is the practice of caring for… Read More
Innovations in Sciatica Treatment in 2026: A Shift Toward Targeted, Minimally Invasive, and Integrative Care Sciatica is one of the… Read More
Relieve Lower Back and Hip Pain with Squats, Core Exercises, and Chiropractic Care at El Paso Back Clinic® Many people… Read More
When You Don’t Stretch: Why Muscles Get Stiff, Movement Gets Harder, and Injuries Become More Likely If you rarely stretch,… Read More
Real-Life Posture Rehab: How El Paso Back Clinic Helps You Move Better Every Day Improving posture is one of the… Read More
Gentle Recovery Strategies After Traumatic Brain Injury: Exercises, Chiropractic Care, and Holistic Support for Lasting Healing Traumatic brain injury (TBI)… Read More
How Traumatic Brain Injuries Affect Posture: From Balance Issues to Abnormal Stiffening and How Chiropractic Care Can Help Traumatic brain… Read More
Optimizing Movement: Chiropractic and Integrative Care for Dynamic Posture The Importance of Dynamic Posture Think of your body as a… Read More
Your Spine, Your Life: An El Paso-Ready Guide to Strong, Flexible, Pain-Resistant Backs What “spinal health” means (and why it… Read More