Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More
We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.… Read More
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More
There are different types of topical medications, different ways of delivery and are available for patients with back and neck… Read More
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and… Read More
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and… Read More
Q: My neck pain comes and goes, depending on the weather, and has for a few years. I have found… Read More
How often do you feel you have something that must be done? How often do you have difficulty concentrating before… Read More