For individuals experiencing musculoskeletal issues and pain symptoms, can learning about biomechanics and how it applies to movement, physical training,… Read More
Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the… Read More
Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More
Can musculoskeletal therapies treat individuals with upper crossed syndrome to relieve pain, improve posture, and strengthen the muscles in the… Read More
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles. The gluteus maximus,… Read More
The nervous system communicates with the entire body and reacts to internal and external changes using electrical and chemical impulses… Read More
A big part of sports is avoiding and preventing injuries, as injury prevention is far better than rehabilitation and recovery.… Read More
Healthy sleep is vital for having enough energy, thinking clearly, and managing everyday stresses confidently. Chronic unhealthy sleep patterns and/or… Read More
Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve gliding restriction, it… Read More
Bruxism is an abnormal jaw clenching or grinding of the teeth, either while awake or during sleep. This can cause… Read More