Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions,… Read More
Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery? Walking With… Read More
For individuals who are getting older, can increasing bone strength help prevent fractures and optimize bone health? Bone Strength Bone… Read More
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes… Read More
Body Flexibleness: The body loses a small amount of flexibility during normal aging. Decreased body flexibility can negatively impact everyday… Read More
As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This can cause… Read More
Tremors are extremely rare, but they can result from spinal compression and not necessarily a brain condition like Parkinson's disease.… Read More
Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving.… Read More
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day… Read More
Bone fracture rates have been on the rise in the last few years and a study predicts that they are… Read More