As our bodies age, it becomes more and more important to stay healthy and active. While bones and muscles may weaken, it is still possible to be out and about and doing the things we love. Many senior citizens face chronic pain or other issues related to the body deteriorating over time. Luckily, chiropractic care has been to shown to… Read More
As people age, there are some physical changes taking place. Skin changes to become thinner and less elastic and wrinkles appear in greater numbers. We may lose out hair or it can change to shades of gray or white. These are processes that everyone who lives a long life will go through naturally. Barring cosmetic changes, we can't control the… Read More
Inflammation is generally identified as a symptoms accompanied by pain and discomfort, however, this symptom is often necessary for�for preventing illnesses, treating injuries, and healing wounds. To a larger extent, inflammation is necessary to keep us healthy. However, occasionally, an individual's own immune system can cause inflammation when there's no apparent cause for it. From an improper diet to increased… Read More
Your immune system attacks anything in your body that it recognizes as foreign�such as an invading microbe, plant pollen, or chemical. The process is called inflammation. Intermittent bouts of inflammation directed at truly threatening invaders protect your health.Foods that fight inflammation However, sometimes inflammation persists, day in and day out, even when you are not threatened by a foreign invader.… Read More
Hydration is key to staying and feeling healthy. Your body has an intricate system of keeping fluids and electrolytes balanced, and proper hydration is a main component of this process. If this system is not functioning properly, you may suffer the dangerous consequences of dehydration. In the elderly, this regulation system may no longer function properly on its own, making… Read More
As we get older, body water content decreases, the risk for dehydration increases, and the consequences become more serious. Dehydration has been associated with increased mortality rates among hospitalized older adults�and can precipitate emergency hospitalization and increase the risk of repeated stays in hospital. Dehydration is a frequent cause of hospitalization of older adults and one of the ten most… Read More
As the body ages, changes in the gastrointestinal tract occur, reducing the absorption of nutrients and slowing down intestinal motility. As a result, malabsorption, nutrient deficiency and constipation are relatively common health problems that affect elderly people of both genders. A high-fiber diet helps to stimulate intestinal motility and prevent constipation. There is also evidence dietary fiber helps to lower… Read More
As you grow older, individuals are more likely to suffer from indigestion, constipation and other ailments of the digestive system, mainly due to the fact that age can indeed affect the structures and their function. Although a natural process, several issues and conditions may develop as a result. Sacramento gastroenterologist Roger Mendis, M.D., of Sutter Medical Foundation quoted this exact… Read More
Aging puts the body at higher risk for an assortment of health ailments and conditions. With age, many bodily functions slow down, including your digestive tract, it just might not work as efficiently or as quickly as it used to. The muscles in the digestive tract become stiffer, weaker, and less efficient. Your tissues are also more likely to become… Read More
The aging process can usher in a variety of conditions and health issues that are confined (mostly) to the elderly. Chronic pain, arthritis, loss of mobility, and other issues can occur as a person get older, but senior citizens are finding that chiropractic provides some great benefits for the older demographic. Regular chiropractic care has been shown to increase spinal… Read More