Lowering your salt intake could mean fewer trips to the bathroom in the middle of the night, a new study suggests. Most people over age 60, and many even younger,… Read More
The World Health Organization estimates that 50 percent of the population will suffer from at least one allergy by 2050. Relaxnews spoke with Christine Rolland, director of the French association… Read More
Do you have a cruise planned or are you thinking of booking one? They're a great, relaxing, don't-worry-about-a-thing type of vacation that millions of Americans love. And with about 30… Read More
More older American women than ever are drinking -- and drinking hard, a new study shows. Most troubling was the finding that the prevalence of binge drinking among older women… Read More
Sometimes there is real danger in getting too much bang for your buck. That’s the case with B vitamins, says ConsumerLab.com, after the organization tested popular vitamins and found that… Read More
The herb ashwagandha, which has been used for centuries in Indian folk medicine to promote sound sleep has been proven effective by Japanese researchers. Ashwagandha (Withania somnifera) is a central… Read More
Using hair to measure long-term levels of the stress hormone cortisol, UK researchers confirm the link between chronic stress and packing on pounds, as well as difficulty shedding excess weight.… Read More
Everyone’s heard that oysters can give lovers a boost in the bedroom, but a lot of foods can have the exact opposite effect. “In general, eating unhealthily will lower your… Read More
Antibiotics have saved untold millions of lives, but they do have a cost. Along with killing healthy cells together with the bacteria that cause infections, antibiotics used in high amounts… Read More
Do you have the sniffles? Are your eyes watering? If so, you may be a victim of spring's abundance of pollen that's triggering your runny nose and watery eyes. A… Read More