Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Boost Your Performance with Nutritional Snacks for Your Workout

Can individuals incorporate nutritional snacks to consume before and after to have an effective workout and abundant energy? How Can… Read More

January 28, 2025

Managing Myofascial Pain Syndrome Spasm Cycles

For individuals who have to be in one position for long periods, have poor postural alignment, and perform repetitive motions,… Read More

January 27, 2025

Discover How to Reduce Thigh Pain Associated with Sciatica

Can individuals dealing with sciatica incorporate nonsurgical treatments to reduce thigh pain and restore mobility in the legs and hips?… Read More

January 27, 2025

The Antioxidant Power of Mustard

Can mustard be a low-calorie alternative to higher-fat condiments for individuals trying to reduce calorie intake? Mustard Prepared mustard is… Read More

January 24, 2025

Trapezius Self Massage: Relieve Neck and Shoulder Pain

Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture, regularly stretching,… Read More

January 23, 2025

Achieving Treatment Goals with Outcome Measurement Tests

Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities? Outcome Measurement… Read More

January 22, 2025

All About Facet Arthropathy: Causes, Symptoms, and Remedies

Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation?… Read More

January 21, 2025

Why You Should Always Warm Up Before Running

Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the… Read More

January 20, 2025

Probiotic and Prebiotic: Boosting Body Function and Enjoying the Benefits

Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function? How The… Read More

January 20, 2025

Choosing the Right Knee Brace for Pain Relief and Recovery

Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery? Knee… Read More

January 17, 2025