🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, acupuncturist and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Why Daily Massage Gun Use is Essential for Active Individuals

Therapeutic massage guns are great for athletes and fitness enthusiasts. Can daily massage gun use be incorporated into a daily routine? Daily Massage Gun Use Athletes or individuals participating in… Read More

Choosing Between Honey and Maple Syrup for Sweetening

For individuals who like sweet foods but want to maintain health, how do honey and maple syrup compare nutritionally? Honey and Maple Syrup Cutting back on sugar intake is recommended… Read More

Tabata Training: A High-Intensity Workout for Burning More Calories

Can Tabata training help burn more calories during and after workouts for individuals who do interval training? Tabata Training Also known as the Tabata Protocol, Tabata training can bring variety… Read More

Making Ramen Noodles Healthier

Are there ways to make ramen noodles healthier for those who enjoy them? Ramen Noodles Instant ramen noodles are dehydrated noodles flavored with powders. They are inexpensive and easy to… Read More

Improving Bowel Movements: The Power of Osmotic Laxatives

For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation? Osmotic Laxative Osmotic laxatives can help treat or prevent constipation by increasing the amount… Read More

Grade I to Grade III Gluteal Contusions: A Comprehensive Guide

For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any other injuries to underlying structures, including muscle or tendon tears?… Read More

Oswestry Disability Index: How Severe is Your Lower Back Pain?

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday tasks and activities and help physical therapists incorporate the outcome… Read More

Treating Back Pain with a Rheumatologist: What You Need to Know

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't know the cause may have some inflammatory joint disease or… Read More

Protect Your Back: Strategies for Safe Household Tasks

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper body mechanics help manage household responsibilities without aggravating pain symptoms?… Read More

Antalgic Gait: A Comprehensive Overview

Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen in emergency clinics and primary care offices. Can recognizing the… Read More