Dr. Alex Jimenez D.C.,C.C.S.T’s insight:As an individual experiencing�arthritis and its symptoms, it may be common knowledge�how sleeping in certain positions can aggravate the pain and discomfort, preventing many individuals from… Read More
The connection between people with OA and their ability to sleep is indisputable. The arthritis pain, common with the condition, can make getting a good night�s rest challenging for anyone.… Read More
Occasionally, people may wake up with neck pain from sleeping in an awkward position throughout the night. While often regarded as a common issue that is nothing more than irritating,… Read More
According to Sleep Disorders and Sleep Deprivation, human beings spend approximately 33 percent of their lives sleeping. This amounts to about one third of an individual�s life, roughly the eight… Read More
Sciatica is commonly described as leg pain caused by a pinched nerve in the lower back region. Although the issue usually begins in nerve roots located on either side of… Read More
According to Steven Park, MD, author of Sleep, Interrupted and clinical assistant professor of otolaryngology at New York Medical College in Valhalla, N.Y., sleeping posture can affect an individual�s quality… Read More
Neck pain may occur as a result of various activities that add extra strain on your neck. An abundance of individuals frequently report feeling pain at the base of their… Read More
Sciatica is identified as a group of symptoms occurring when the sciatic nerve, found on the lumbar region of the spine, becomes irritated. The most commonly diagnosed cause of sciatic… Read More
When an individual maintains a proper posture, the muscles and other tissues supporting the structure of the neck and back remain strong while the spine preserves its natural and healthy… Read More
Forward head posture is the most common form of improper posture responsible for neck and shoulder pain in many individuals. The head weighs nearly the same as a bowling ball.… Read More
Sciatica can be a very uncomfortable experience for many individuals. Characterized as a series of symptoms rather than a single condition, sciatica is a common type of pain affecting the… Read More
�There is not a lot of science behind sleep as a major cause of back pain,� states Santhosh Thomas, DO, a spine specialist with the Cleveland Clinic and associate medical… Read More