Best Snacks During�Workouts A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or physical activity can provide the body with the essential energy it needs… Read More
Maintaining a Healthy�SpineIn the human body, the spine functions to balance and support an upright posture but, when there is a spinal misalignment as a result of an injury or… Read More
Best Carbs, Fats, & Proteins Before�ExerciseThere�s a variety of foods that can help provide the body with the necessary amount of energy to perform well and the timing of each… Read More
Whiplash Improvement with�ChiropracticWhiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and- forth movement of the head, typically caused by an automobile… Read More
Reducing Pre & Post-Workout Knee�Pain Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period of time after the original trauma. Fortunately, the majority of… Read More
Core Strength &�PerformanceWhen participating in any sport, core strength is crucial towards an athlete�s overall performance. The body�s core consists of the back and the abdominal muscles and for many… Read More
It gives us great pride in being presented with a Top 3 Chiropractor Award for el paso texas. Below is the letter presenting our certificate to the public.� This is… Read More
Boron is one of the main minerals used in the bone building process of the body which directly acts as an activator. Boron helps convert vitamin D into its active… Read More
Causes for Headaches & Chiropractic�Care With chiropractic adjustments, a chiropractor will work to gradually correct any spinal misalignments that could be causing the headaches. While many people might already have… Read More
Helping Children Eat Their�Vegetables When introducing kids to eating vegetables, it�s important to focus on enhancing their taste. For children, the flavor of vegetables can be something different to get… Read More
Golfing & Back�Pain About 80% of golf athletes experience re-occurring back pain. When the swings a golf professional takes during a round begin to add up, including all shots and… Read More
Hardships After an Auto�AccidentIndividuals involved in automobile accidents are frequently accused of pretending to suffer from pain and other symptoms in order to earn a profit from insurance companies, but… Read More