Fish oil is one of the most popular dietary supplements in the U.S. because of the perceived cardiovascular benefits of the omega-3 it contains. However, scientific findings on its effectiveness… Read More
Getting older involves change, both negative and positive, but you can enjoy aging if you understand what�s going on with your body and take steps to maintain your health. Many… Read More
Is it safe for seniors to exercise? According to the American Academy of Family Physicians, almost all elderly individuals can benefit from additional physical activity. Aerobic exercise, stretching and strength… Read More
Exercise plays a significant part maintaining health and physical fitness. Regular exercise can fight obesity and improve your heart and lungs. As you get older, it becomes especially important to… Read More
As people age, their diets may need to change, especially if their diets are not well-balanced. Generally, doctors will recommend a well-balanced diet for older adults, meaning that they should… Read More
Good physical and mental health can improve your quality of life during your older years. In addition to promoting your independence and keeping your body strong and energized, the American… Read More
As a Personal Financial Representative in El Paso, Tx, Allstate Insurance Agent Oscar Arrieta knows many local families. With his knowledge and understanding of the people in the community, Oscar… Read More
Sleep problems are one of the most common complaints among people with fibromyalgia and Chronic Fatigue Syndrome. With both conditions, poor sleep is a major source of intensified symptoms. Regardless… Read More
Fibromyalgia syndrome (FMS) is a common clinical syndrome of unknown cause characterized by widespread pain and muscle tenderness often accompanied by chronic fatigue, sleep disturbance, and depressed mood. There are… Read More
Contact El Paso State Farm Agent Jacobo Akle at (915) 775-2553 for life, home, car insurance and more. Get a free quote now!Sourced through Scoop.it from: www.jacoboakle.netWhen a client's best… Read More
As a Personal Financial Representative in El Paso, Allstate Insurance Agent Eric Kent knows many local families. His knowledge and understanding of the people in the community has helped him… Read More
There's some important news for millions of people-most of them women-who suffer from the syndrome fibromyalgia: a new study suggests that sleep deprivation is associated with an increased risk of… Read More