As parents and grandparents, we first need to think about the activities that we will be doing throughout the day… Read More
Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More
Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do… Read More
If you are like most people, at some point in your life, you will experience back pain � if you… Read More
Perhaps you bent the wrong way while lifting something heavy. Or you�re dealing with a degenerative condition like arthritis. Whatever… Read More