Whenever stepping out onto a playing field or gym, there is a risk of suffering sports back injuries. Back pulls,… Read More
Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of injury. They can… Read More
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the… Read More
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain… Read More
Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player or part… Read More
Bowling is a fun physical activity that is enjoyable for all ages. Today, there are college bowlers, recreational bowlers, amateur,… Read More
Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute… Read More
Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And it’s a great way to… Read More
The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics, and little or no… Read More
Chiropractic athletics is a natural treatment focused on athletes and sports injuries. It is a non-surgical, non-drug option that can… Read More
All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More