Three Steps: Your lower back needs protection, strength and nourishment to help prevent and reduce lower back pain. Adding these… Read More
5 benefits of�walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More
Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or… Read More
Hydration: There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital.… Read More
Ear Infections: "Mom, it hurts. It hurts!" Parents of children suffering from ear infections are all too familiar with this… Read More
Golfers, does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the… Read More
Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and… Read More
The Narrative Of JFK Shows The Difficulty In Diagnosing & Treating Spinal Disorders. At age 43, John F. Kennedy was… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at chiropractors and�how they can act as an antioxidant through… Read More
What's the Connection? About 80% of patients visiting a chiropractor receive some type of spinal manipulation, while chiropractors offer a… Read More