Be honest, you don't know how your car works, do you? And despite spending most of the working day lashed… Read More
Does your child slouch? Maybe it�s due to a too-big backpack, or from a too-low computer. In some cases, slouching… Read More
Dr. Alex Jimenez takes a look at new concepts on posture and sitting. �Fact: Sitting is the new smoking. �It… Read More
Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use�Healthy Posture & Movement Patterns… Read More
Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as neutral spine,… Read More
Image Source: POPSUGAR Photography / Kathryna Hancock There's so much to love about a strong midsection � most importantly, it's… Read More
Poor posture is an incredibly common problem in today�s world. With the increase in technology and decrease in physical exercise,… Read More
Do you yearn for a strong and flexible back along with a super flat tummy? So, what�s the relationship between… Read More
Besides your personality body alignment says a lot about how your muscles and joints are working. Learn more about assessing… Read More