Posture

Watch: Fix your posture with these five easy exercises

Correcting your posture does feel difficult and challenging at first because your body has become habitual of sitting or standing… Read More

May 1, 2017

Is Your Work Space Spine-Friendly?

El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine… Read More

April 18, 2017

Prone Shoulder Arcs: Better Posture

El Paso TX. Chiropractor Dr. Alex Jimenez looks at some exercises that are help�posture. Prone Shoudler Arcs Can Help Strengthen… Read More

April 18, 2017

Smartphone addiction now apparently has its own injury

You could do cartwheels down the centre of a bus or train in peak hour and no one would notice,… Read More

April 12, 2017

The McKenzie System

The McKenzie system is a way of evaluating and treating spinal disorders. It's practiced commonly throughout the entire world. Physical… Read More

April 10, 2017

Ergonomics Center: The Human Body & Injury Prevention

Ergonomics is a scientific discipline that's been in existence for many years. Keeping their work environments safe and efficient and… Read More

April 6, 2017

Study: Desks designed to increase �standing work�

�According to a new University of Iowa study, employees with desks that force them to stand at regular intervals stood… Read More

March 25, 2017

6 Exercises for Perfect Wedding Day Posture

You can get away with slouching at your desk. But looking hunched in your best friend�s wedding photos? That�s a… Read More

March 23, 2017

Ergonomics & Corrective Posture Tips

6 Tweaks For Posture & See What Happens To Back Pain Your Guide for Getting Rid of Pain With Super-Easy… Read More

March 9, 2017

Posture & Brain Based Postural Correction

Neck pain that is not caused by whiplash or other trauma has a postural component as part of the underlying… Read More

March 6, 2017