Dr Alex Jimenez

Welcome-Bienvenido's to our blog. We focus on treating severe spinal disabilities and injuries. We also treat Sciatica, Neck and Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal mobility, health, fitness, and structural conditioning. We use Individualized Diet Plans, Specialized Chiropractic Techniques, Mobility-Agility Training, Adapted Cross-Fit Protocols, and the "PUSH System" to treat patients suffering from various injuries and health problems. If you would like to learn more about a Doctor of Chiropractic who uses advanced progressive techniques to facilitate complete physical health, please connect with me. We focus on simplicity to help restore mobility and recovery. I'd love to see you. Connect!

Why You Should Always Warm Up Before Running

Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the… Read More

January 20, 2025

Probiotic and Prebiotic: Boosting Body Function and Enjoying the Benefits

Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function? How The… Read More

January 20, 2025

Choosing the Right Knee Brace for Pain Relief and Recovery

Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery? Knee… Read More

January 17, 2025

The Best Exercises for a Strong and Pain-Free Spine and Back

Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back? Why… Read More

January 17, 2025

Managing Back Spasms: A Guide to Muscle Relaxers

For individuals who injure their neck or back, the muscles may spasm or seize up, making it difficult to get… Read More

January 16, 2025

Say Goodbye to Sleep Issues with Natural Botanicals

Can many individuals with sleep issues incorporate natural botanicals to get a good night's sleep and reduce stress? Why Sleep… Read More

January 16, 2025

How Acupuncture Can Help with Anxiety and Panic Disorders

Can acupuncture be an effective treatment for anxiety and panic disorders in addition to other treatments, like therapy and/or medication?… Read More

January 15, 2025

Boost Your Immunity with Chiropractic Care and Health Coaching

Can individuals reduce being sick by incorporating chiropractic care and health coaching as a treatment plan to relieve pain? What… Read More

January 15, 2025

The Role of Nociceptors in Sensing and Responding to Pain

Can understanding how nociceptors function and their role in processing pain signals help individuals who are managing injuries and/or living… Read More

January 14, 2025

Wrist Sprain: What You Need to Know for a Speedy Recovery

Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program? Wrist Sprain Wrist sprains are… Read More

January 13, 2025